In families where there are tremendous competing needs (like kids and aging parents) these crises can become a self-perpetuating...

Stress is contagious. Observing another person in a stressful situation can be enough to make our own bodies release the stress hormone...

Life as a caregiver isn't always easy, but a new year presents the opportunity for a new beginning. Consider these realistic resolutions...

Taking care of a loved one with an illness or disability can stir up some complicated emotions. You may have great days when you feel a...

...Stories, and experiences from those who've been there can be enriching and useful to add to one's set of skills. Learning about...

Caring for an individual with Alzheimerʼs disease or a related dementia can be challenging and, at times, overwhelming. Frustration is a...

Neglecting your needs can have serious consequences: A report from the Family Caregiver Alliance found that 40%-70% of caregivers have...

Remind yourself that it's okay to ask for help from family, friends, and others. You don't have to do everything yourself. Taking care of...