Exercise Keeps Dementia at Bay: Running and Walking 'Significantly' Boosts Brain PowerJust 45 minutes of intensive exercise a day is the key to keeping dementia at bay, a new study shows. Running, walking, yoga and tai chi...
Is dancing good for brain health?We all know that dance is fun. Even those of us with two proverbial "left feet" have a hard time resisting the universal foot-tap or...