October 31, 2016

Quotes About Self-Care

"If your compassion doesn't include yourself, it is incomplete." -Jack Kornfield

"Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, then we can give from our surplus,...

October 24, 2016

Memory Matters Utah is so grateful to have had a hand in your dementia care journey and hope that you will lend a hand to ours. We are in need of your help in a few different ways. If you find that you are able to give time or resources, please don't hesitate to contac...

October 10, 2016

One of the big benefits of fall, especially here in St. George, is that the weather is finally cool enough to enjoy! The dropping temperature and the changing of the leaves make it a perfect time to get outside for some activities. You may be wondering what you can do...

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